Tuesday, April 12, 2011
Saturday, December 18, 2010
change
l need to change before I can't. Tired of being the way I am. Inner teenage punk needs to come out in a bad way. 2011...change...or....stagnate to death.
Wednesday, June 30, 2010
Tuesday, June 2, 2009
Jillian Michaels Book
Master your Metabolism...just started it and oh my there is a lot to be concerned about in our foods?cleaning supplies/cosmetics/air. Chemicals, Chemical and more chemicals.
http://www.amazon.com/Master-Your-Metabolism-Naturally-Balancing/dp/0307450732/ref=rsl_mainw_dpl?ie=UTF8&m=ATVPDKIKX0DER
I used to think all that organic crap was for those greenies out there...now I find myself becoming one of them. Now I just want to feel better and stop poisoning myself. In the last year I've been diagnosed with Type 2 diabetes and sleep apnea. A few years ago hypertension. So this is what I get for the last 24 years of eating horrible and sitting on my ass. Not to mention the 228 pounds I lug around with me now. FaceBook is a wonderful tool, I have reconnected with friends of mine and of Scott's from years ago. One of them, Mark, said to me in a message "If you do what you've always done, then you'll have what you always get". I filed that in the back of my mind for a while then started to think about all of that. I may not get colonics done anytime soon but (butt? ha) I am changing things. No more diet coke, no more soda period. I may partake once in a blue moon but for now they are no longer on the shopping list. High Fructose Corn Syrup...anyone see those BS commercials that the HFCS Industry put out? Saying it was the same as sugar...chemically it is not. The corn industry is outta control. It's in everything processed. I am learning a lot lately. Now...Whole Foods will be getting a chunk or change from our household...Publix has Greewise items...Trader Joe's is in Nashville now. I have options. Gosh, did you know anything you put on your skin is like eating it? So a face cream laden in nasty chemicals is like injesting it. Makes you think twice. This is going to be a journey. I already am feeling better somewhat from not drinking the diet drinks. I still have splenda once a day in my latte and am intergrating Truvia as well. Check back ... I think I will have lots more to say on all this...
http://www.amazon.com/Master-Your-Metabolism-Naturally-Balancing/dp/0307450732/ref=rsl_mainw_dpl?ie=UTF8&m=ATVPDKIKX0DER
I used to think all that organic crap was for those greenies out there...now I find myself becoming one of them. Now I just want to feel better and stop poisoning myself. In the last year I've been diagnosed with Type 2 diabetes and sleep apnea. A few years ago hypertension. So this is what I get for the last 24 years of eating horrible and sitting on my ass. Not to mention the 228 pounds I lug around with me now. FaceBook is a wonderful tool, I have reconnected with friends of mine and of Scott's from years ago. One of them, Mark, said to me in a message "If you do what you've always done, then you'll have what you always get". I filed that in the back of my mind for a while then started to think about all of that. I may not get colonics done anytime soon but (butt? ha) I am changing things. No more diet coke, no more soda period. I may partake once in a blue moon but for now they are no longer on the shopping list. High Fructose Corn Syrup...anyone see those BS commercials that the HFCS Industry put out? Saying it was the same as sugar...chemically it is not. The corn industry is outta control. It's in everything processed. I am learning a lot lately. Now...Whole Foods will be getting a chunk or change from our household...Publix has Greewise items...Trader Joe's is in Nashville now. I have options. Gosh, did you know anything you put on your skin is like eating it? So a face cream laden in nasty chemicals is like injesting it. Makes you think twice. This is going to be a journey. I already am feeling better somewhat from not drinking the diet drinks. I still have splenda once a day in my latte and am intergrating Truvia as well. Check back ... I think I will have lots more to say on all this...
Sunday, December 14, 2008
Saturday, November 1, 2008
RIP
Ted Wilburn McClain
1940-2008
Entered life January 19, 1940 in Grange City, KY. Passed away October 28, 2008 in Harbor City, CA. Ted retired as a manager from Hughes Aircraft Co. and had worked at their El Segundo facility for over 20 years. He is survived by his loving wife of 20 years, Emma; son, Brian; daughter, Athena Carlson; grandson, Athan Tam; brother, Dallas Lee McClain; and sisters, Nettie Hinton, Marjorie Stone and Carolyn Atkins. Visitation will be Wed., Nov. 5 from 6:00 to 8:00 PM and services will be Thurs., Nov. 6 at 9:00 AM at Green Hills Mortuary in Rancho Palos Verdes. Please sign the guest book at www.dailybreeze.com/obits.
He was married to my great-aunt Rosemarie until she passed in 1987.
1940-2008
Entered life January 19, 1940 in Grange City, KY. Passed away October 28, 2008 in Harbor City, CA. Ted retired as a manager from Hughes Aircraft Co. and had worked at their El Segundo facility for over 20 years. He is survived by his loving wife of 20 years, Emma; son, Brian; daughter, Athena Carlson; grandson, Athan Tam; brother, Dallas Lee McClain; and sisters, Nettie Hinton, Marjorie Stone and Carolyn Atkins. Visitation will be Wed., Nov. 5 from 6:00 to 8:00 PM and services will be Thurs., Nov. 6 at 9:00 AM at Green Hills Mortuary in Rancho Palos Verdes. Please sign the guest book at www.dailybreeze.com/obits.
He was married to my great-aunt Rosemarie until she passed in 1987.
Tuesday, October 14, 2008
Biggest Loser
I can't stand Heba. Back when her and Ed went back on their word when it came down to voting off the gray team...yes I know the others would have voted off gray anyways...but the did not have to go back on their promise. I know we don't see all that goes on and editing can be making them out to be jerks...but they really blew it when they did that in my opinion.
flu shots and blackberries
new tech toys should be in by Friday. I am happy to say that I will be able to email from the bathroom. I can blog too...call them Poo Posts...I've seen someone put it that way. :-)
flu shots on Thursday..I got a head and chest cold...I don't think that will be a problem. Thursday will be busy...early voting, car registration and shots...fun all around I tell ya.
flu shots on Thursday..I got a head and chest cold...I don't think that will be a problem. Thursday will be busy...early voting, car registration and shots...fun all around I tell ya.
Saturday, October 4, 2008
I gots a tear in my eye...
...sniff...it's a beautiful thing I just saw...the new neighbors use a garbage can!
Bliss...
Bliss...
Friday, September 26, 2008
ARGH!!!!!!!!!
The for rent sign has been taken down across the street where the white trash used to live. So I guess I will see what fate awaits me in the next few days or so. :-|
Thursday, September 4, 2008
neighbors
the white trash people moved out!!!!!!!!!! They even took their mailbox! Whooooo hooooooo I am doing my happy dance!
Praying about who moves in next though!!!!!!
Praying about who moves in next though!!!!!!
Thursday, August 21, 2008
Subscribe to:
Posts (Atom)